From Dr. Richa Bhatnagar at Jacksonport Dental, Calgary NE
Introduction
The Calgary Stampede is a much-loved summer tradition—a time of rodeos, concerts, midway snacks, and celebration. But with all the sugary treats, busy schedules, and outdoor fun, it’s also a season when your oral health can take a hit. As a leading Calgary dental clinic, we at Jacksonport Dental want to help you enjoy the festivities without compromising your smile.
Let’s break down how you can protect your teeth and gums while making the most of Stampede season!
1. Sweet Treats Are Everywhere – Be Mindful of Sugar
From mini donuts to cotton candy and slushies, Stampede foods are famously sweet—and high in sugar. The problem? Sugar feeds the bacteria in your mouth, leading to tooth decay and cavities if not managed well.
Tips to protect your teeth:
- Drink water after sugary snacks to rinse off acids.
- Carry sugar-free gum to stimulate saliva and neutralize acids.
- If you’re spending the day at the Stampede, bring a travel toothbrush or rinse your mouth with water when brushing isn’t possible.
2. Hydration Is Your Best Friend
Stampede days are long, hot, and active. Staying hydrated is not only great for your body—it’s essential for your oral health too. Dehydration can reduce saliva flow, which leads to dry mouth and increases your risk for cavities and bad breath.
Tip: Choose plain water over sugary drinks or acidic sodas. It keeps your mouth clean and supports natural defense against plaque buildup.
3. Don’t Skip Your Brushing Routine
Late nights and long days at the Stampede might tempt you to skip your bedtime routine—but that’s when your teeth need the most care.
Minimum oral care you should maintain:
- Brush twice daily for 2 minutes with a fluoride toothpaste.
- Floss once a day—especially if you’ve indulged in sticky treats like caramel apples or corn on the cob.
- Use a mouthwash to give your mouth extra freshness and protection.
4. Be Cautious With Carnival Foods That Can Crack Teeth
Popcorn kernels, candy apples, or hard pretzels—delicious, but dangerous for your teeth. A sudden bite in the wrong spot can cause a chipped tooth, cracked filling, or even a dental emergency.
What to do:
- Take small bites and avoid chewing ice or hard items.
- If something feels off after biting, don’t wait—contact a Calgary emergency dentist (like us at Jacksonport Dental).
5. Book a Post-Stampede Dental Cleaning
If your smile has been through a week of indulgence, it’s a great idea to schedule a professional teeth cleaning. At Jacksonport Dental, we offer thorough dental exams and dental cleaning in Calgary to reset your oral health after a festive season.
Our NE Calgary dental clinic is:
- Open 7 days a week, including evenings and weekends.
- Located conveniently at 124-3730 104 Ave NE, Calgary AB T3N 0T1, easily accessible from Skyview, Redstone, Cornerstone, Martindale, and surrounding neighborhoods.
6. Great Time to Get Your Family In for Checkups
Stampede season often coincides with school holidays. This makes it a perfect time to book your family’s routine dental exam and X-rays. We offer services tailored to all ages—from children’s dentistry to complete oral exams for adults.
7. Don’t Let Dental Anxiety Ruin Your Summer
If you’re feeling dental anxiety or haven’t seen a dentist in years, let us reassure you. Dr. Richa Bhatnagar and the team at Jacksonport Dental create a welcoming and judgment-free environment. We take the time to explain each step, ensure you’re comfortable, and use gentle techniques to deliver the best care.
Quick Checklist: Stampede Season Dental Survival Kit
- Travel toothbrush & toothpaste
- Sugar-free gum
- Refillable water bottle
- Floss picks
- Lip balm with SPF (your lips are part of your oral health!)
- Our contact card—just in case you need urgent care
Final Thoughts: Your Smile Deserves a Celebration Too
The Calgary Stampede is a time to let loose and make memories—but don’t forget to take your dental health along for the ride. With a few small habits and a post-Stampede checkup, you can enjoy every moment without compromising your smile.
📞 Ready to book a visit after Stampede fun?
Call us at 403-815-3040 or book online at www.jacksonportdental.ca
